I have a gym membership but cannot afford a personal trainer. I have a crucial sweet tooth and have a really hard time eating right. What are some honourable exercises, etc. that will help me maintain a health shipment? I need to loose about 70 pounds to be back to the slim hottie I was before I had my two kids.

Thanks.

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Answers:

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You own to stop eating sweets, period. You can't just work out and get through what you want and expect to get anywhere. The food you eat is more important than the excercises you do. Have some self control!

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