What is the best exercise DVD?
Answers: Get some of those walking DVD's. They'll usually have several different level. Check out your local library.
I like the Denise Austin ones. Check out prevention.com for a index of exercise DVD's.
the most popular are billy blanks taebo(bootcamp is a little harder), the biggest loser workout, hip hop abs, turbo conserve, and women's health the nuptial workout
if you are looking for toning women's health is apposite, if you are looking to lose weight the biggest loser is upright
http://astore.amazon.com/dietcentral-20