Also my knee have fat on the inner side. HELP!

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Answers:    My wife have the same problem beside the thighs being an issue. Doing a specific group of workouts may sustain you. This article lists 10 exercises to facilitate you with the thigh nouns. Good luck and hope it helps!

http://www.weightloss-hq.biz/exercise-re...

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Jumping jacks work terribly well for me. 100 to 200 a daylight. Try lunges, and google it, or ask .com it will give you a bunch of things to do. I deduce alot of men would find that attractive, I know my husband would, and jlo's

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running up hills is of use. Also, squats and lunges are good.

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