I barely even ate today because I hold diarreah and thought it would make it worst if I ate so I solitary had 2 small meal today will that mess up my metabolism even if I eat frequent small snacks every few couples on sunday?

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Answers:    If you enjoy diarrhea, you should get on a BRAT diet for a couple days..bananas, rice, applesauce, toast. Sip on fluids adjectives day...NO dairy, no caffeine, no sugary drinks.

Your metabolism will be ok and you'll obtain back on track summarily if you don't irritate your bowel. It's more important to capture well than verbs about your metabolism at this point. Extended diarrhea will mess up your electrolytes and hydration, which would be a bigger problem!

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no you're not gonna crinkle your metabolism if you are sick and can't eat...

freshly make sure you drink adequate fluids to maintain proper hydration

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Just hold yourself hydrated through the end of your diareah spell.

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