What excerices would you do if you needed to tone your upper legs (theighs).?
I'm pretty skinny but my theighs/butt area isn't as toned as I want it to be. What exercises should I do?
Answers: Lunges, squats, running, walking, run up some stairs, tae bo have a lot of kicking, or you could try pilates - buy a workout dvd
lunges and squats
walking day after day helps. or you could try walking up and down stairs.
Squats & lunges
squats, lunges
I am a guy next to broad shoulders near skinny waist smudge. Is here an exercise or diet I can hold?
Loosing consignment..?
I chew over I ate really flawless today, what do you infer?
Help me pleez!!?
What species of diet and excerise to do during my pregnancy?
Question...?