My shipment is 61 kg and my stage is 6'4 inch,how abundant kg i'm overweight?
Answers: 6'4",you individual weigh about 134 pounds, and you want to lose another 22. You're out of your mind.
you are WAY underweight you should be putting on shipment. You are NOT overweight.
61kg? and you're 6 feet and 4 inches towering? that's underweight.
http://en.wikipedia.org/wiki/Image:Body_...
man u are underweight!! u shud be on 78 kgs or so!! listen to the other folks. You aren't overweight ,you're just give or take a few right. FOR a cue stick! 6'4" you should weight almost 98 kilos
Your WEIGHT is not related to the amount of FAT you have within your body.
It is possible that you feel 'overweight' because you can see & get the impression the layer of 'adipose' (fat storage) tissue below your skin. This can be fairly soft & flabby even if you are remarkably thin (61 kilos will generally appear VERY thin on somebody over six foot tall), because cooking oil storage is related to the KIND of activity you do, NOT how much you munch through.
If you are not very alive, or if you do a lot of 'light' movement, some of your muscles might also be soft & flabby, adding to the dint of extra bodyfat (untrained muscle feels basically like fatty tissue, and is normally mistaken for bodyfat).
Adding 10 kilos of muscle (by doing regular bouts of HEAVY exercise; short, completely exhausting sets & sessions, with lots of rest contained by between) will make you look as if you are tons kilos 'lighter', because the added muscles will stretch out any fat covering them, making the fatty stratum thinner and more transparent.