Does restricting calories make you lose counterweight or restricting fat grams?

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Answers:    I'm a Nutritionist and you requirement to intake less calories than you are burning sour. Anything under 1200 calories a time though is considered a starvation diet and you will sabotage your muscles and not your solid, so you may end up skinny next to cellulite. The average calories a day for counterweight loss is approx 1500 calories a day.

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restricting calories.

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