Does swimming relieve to lose belly chubby?
thanks
Answers: Of course. :] it's going to lend a hand you loose weight if you enjoy a healthy inspection of food to eat && if you do it regularly. Maybe it won't be ALL of your belly overweight since fat comes sour your body evenly from all parts, but if you do it for a while you'll definately see results.
ABSOLUTELY Helpful but not the individual way! It should be complemented by other regular exercise and fair diet!
oh yeah. absolutely awesome excersise. but the entity is it also makes you unbelievably hungry after the swim. atleast it did me. i used to be starved, but i swam for a long time too. so, if you get hungry, enjoy a protein bar or something.
protien make you full faster, fatty foods don't.
yes, but not specifically . you cant spot reduce counterweight, meaning if you exersize you do your adjectives body not one part.
oh, and i saw another one of your posts on how to loose belly chubby, and some dick head answered "do sit ups".
completely bloody contrary.
if you want to look thinner doing sit ups will make your abs bigger and stick out more, and will not brand u loose fat on your belly AT ALL. especially seeing as it is a low substance high rep exersize (the underlying sit up) you will actually catch BIGGER.
i tried to contact you but your IM was disabled.