okay so i need a catalogue of;;

Grains
Milk
Veggies
Fruits
OIls
Meat & Beans

i need a catalogue from what is healthiest to least robustness.

I DO NOT NEED ALOT! so only similar to 4 or 5 each contained by order..
i requirement this for a paper.

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Answers:    Here, you will return with opinions as dead set against facts. Go straight to the food pyramid website for your info. See the box in the upper right mitt corner called SEARCH?

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