I am 14 and i imagine i am large.?
Answers: you hold to really push yourself in demand to do this. don't say "it don't work" because it can. run a great deal and eat natural... thats pretty much it. don't even eat 1 cookie.. because 1 cookie turns into 2 cookies, afterwards 3 cookies, etc..
if you do this for a couple months (properly) you will lose weight.
dutiful luck
cut out all sweets
no Pop
snack on fruits and vegtables
salads
nought to eat after 8-9 pm
exercise
first whats ur sexual characteristics, and second, how tall are you, u obligation to put that with ur current freight to have family tell if ur ok or not OMG!! I'm within the same place you are! I'm 14 and weigh 130lbs. Personally i want to bring to 110. I've descided to cut back on anything approaching sweets and fats. I consider going veggie would be a great idea too to achieve away from all that meat (stay clear of ingestion a lot of beef. It's loaded beside fats)
I know it's hard to resist sugars (belive me, I know) but you own to have some discipline while dieting.
Good luck to us both!
Im not sure if 98 pounds would be nourishing for you, it depends how tall you are.