alright so I was looking at my magazine and all the workouts surrounded by there. presently my goal is to lose my stomach curvy. so i was looking through and i found similar to moves that wil lgive you killer abs. very soon will those stretches help me lose my stomach obese? or will i just build muscle underneath my overweight?

---

Answers:    Nope,you gotta do cardio,but building muscles will help you burn more calories.For every lb of muscle you build, you burn almost 6 extra calories, thats why they say we men own a higher metabolism,(muscle) So building muscle+cardio=a firm body,and I judge women need at most minuscule 13% body fat to see abs.

---

It will sustain as muscle burns fat, but at one and the same time it may look bulky. Try the excersizes and take up jog or running every night/morning. That will be a big help. Good luck!
http://answers.yahoo.com/question/index;... 2nd. But they will burn calories, thus cause you to lose all-over fat.

http://answers.yahoo.com/question/index;...

---

I mull over that they will do a little bit of both. Cardio is the BEST mode to burn fat but building muscle is also really biddable cause you'll be doing two things at once-burning heavy and getting gorgeous muscles! Good Luck!

---

IMPoRTANT!?

What aerobic endeavours can I do near shin splints?

Lose weightiness for Spring Break??

Man-boobs.?

I'd approaching to slim down a touch? Tips?

I am 12 years weak and 81 pounds. I am almost 5 foot high and own environment bones. Is this a run of the mill weightiness?