I'm 14 yrs old and i've be playing soccer for all my go, even went to france to play.. anyway its winter very soon and ive stopped playing. im eating abundantly of the bad foods and i mode of have some gut showing in a minute. i heard almost p90x, i started that and im on my 8th day, i see some improvements on my arms, not a great deal on the legs bcz i alredy have profusely of muscle there, but my abs not so much, i show u can see the upper abs kind of resembling a 2 pack, but i want to get rid of my lower ab. Does the ab ripper x workout video take care of the complete abdominal area INCLUDING lower abs, if so, is it really possible to acquire your abs ripped in 3 months by doing it 3 times a week??

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Answers:    You can obtain ripped abs real sudden. Pablo has abs, even if he can't afford the bowflex.

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u involve to get your bodyfat at 10%OR UNDER back bottom abs a visable

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Im 15,and want to become run of the mill substance,and be fit for breakdancing,i dont enjoy alotof option,abet?suggestion?

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