Have you ever?
hold you ever tho?
Answers: I think that you should step post this in the Swedish forum...their women can better facilitate you out.
xD
u r lifting 8hours. that would destroy any probability of making strength or size gains. restraint to an hour or less 5 or 6 times a week fro a split and with the sole purpose 3 for a fullbody. i love it too though, if i could i would go to the gym evryday whenever i have spare time, but u have to realize u r doing much better by giving ur self adequate rest. First of all stop. Too much lifting can eventually put to death you. You're not an advanced weight nouns so don't be one. You got an tuition to look at and deal beside. I do daily training and I do a combined 6 hours worth of swimming and gymnastics 4 days a week. Balance is switch but being smart in the order of goes powerfully in nearby too. Think about your instruction. I was in that too and loved the no pain no gain crap until I take place to break both my legs and can't lift heavily built weights anymore and don't really need to.
That can't be unadulterated. If you were doing authentic weight lifting you wouldn't know how to do more than 2 hours straight. Your setting yourself up for an early loss bed. Weight training for more than 90 minutes will tear your muscles and you will lose muscle mass. Get relief man. yeah that burn is an amazing feeling. but within is a difference between desiring that burn very much and need it. If you NEED it then near may be something wrong with your body and working out temporarily relieves the torment or symptoms that you're having minus you knowing. Either way if your working out that much you really obligation to see a doctor to make sure everything is OK and find out if you can verbs to do it without hurting your self