i have looked into this authoritative push up but im not sure. have you tried it? i can do 200-300 psh up

http://www.perfectpushup.com/goo_opt/M2/...

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Answers:    i hold that. its works very right because it works all of the shoulder, chest, and arm muscles. and unlike regular pushups these do do not put a strain on your wrists.

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i hold tried something like it
I enjoy great results :)

please help!
http://answers.yahoo.com/question/index;...

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