I necessitate to lose 150lbs & im 1/2 opening near. can you lose a significant amount of cargo and not own extra lose skin?
Answers: Yer if you take it little by little it will shrink back to its automatic size so dont try to drop it too quickly
150 lbs??!!?? That's alot. If you are in actuality obese then the answer is yes. But you obligation to exercise and take it slow. =] Based on experience, losing that much shipment will cause profusely of loose skin if done quickly. To make smaller the loosening of skin you should as Tori said take it slow, you can also progress your weight loss into muscle gain so that the loose skin will not be adjectives over the place. (like in Austin Powers movie... the large guy...)
Also, if you have loose skin, save on losing weight, loose skin is a sign that here is still fat below the skin, quoted from my source: "You have loose skin near fat underneath it (subcutaneous fat). You still own fat to lose. As you burn that heavy, the skin will begin to shrink to your body. Skin is flexible and is fully replaced over time. The keys are to follow proper nutrition (you necessitate healthy fat and certain vitamins for the skin to replenish itself) and skin charge (the right skin care products truly improve the elasticity of the skin and comfort it to heal faster). "
Hope this help! ^^,
Yes, you'll have loose skin.. I lost 60 pounds, and own been working out for over 7 months since afterwards, still have a pouch.
Also, I'm roughly speaking 8% body fat, I can't draw from much less.. So I don't imagine I still have butter under near.
There is a good break of having the extra skin, but congrats on the immensity loss.