How Do I Get ..?
Can anyone inform me a few exercises I can thrown in to bring that look?
Answers: A good one that target that area the most is a deteriorating bench press. Another is done with a single dumb bell, as indigestible as you can hold, in both hand...Lay with your stern across a bench, grab the counterbalance at one end near both hands extend the substance over your head and slowly make higher it to chest level. Keeping both arms at full extension. Smith appliance press. Put upright bench lower than the bar so that the fishing rod, when lowered, hits just at the top cog of the pecks. That's three of maybe six I know that target the upper pecks.
lift weights sit ups