How do you motivate yourself to workout?
Answers: Looking within the mirror..and the fact that I am going to Hawaii within April so even when i get past its sell-by date at 8pm I still hit up Golds Gym...It makes me quality good...
Stormy permit me ask you a question.why cant you run after work? im sure you could squeeze in 30 min...I approaching your questions hold em commin..
Well I motivate myself by seeing images of thinner citizens and thinking to myself that I want to be a smaller size. I use a treadmill, so seeing the people on TV help me.
Also knowing that I'm reducing my risk for disease later within life motivates me!
Sometimes, have a work out buddy will keep you motivated. I know it'll be sturdy finding someone to get up at 6am to work out next to you, but maybe one of your coworkers would?
appropriate luck :)
i put pics up in my room of over solidity people so that i when i look at them i know i myself cant be 300 pounds .also try cold showers contained by the morning cafiene tablets are amazing for it!