I am about 5'11 and I immensity around 165lbs.
All I got is some stomach corpulent and chest fat.
What character of activities can I do to lose these?
Will running 30 minutes a sunshine help both?

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Answers:    Running will abet, but you need to supplement it by lifting weights. The best method to cut down fat is to tone muscles. Small weights next to high reps will cut down the overweight.

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