I'm petite and slim (female) but I have practically 0 muscle tone. Really light arms and legs, but a tiny bit of a wobbly belly (it's small and not noticable with clothes on but a short time ago slightly podgy). I also eat pretty natural.

All this considered, if I start going to the gym twice a week (maybe with a personal trainer?!) how long will it filch for me to "tone up"? I don't mean become crazily muscley, lately to be generally toned and smaller number wobbly.

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Answers:    It's an ongoing process. But when I started, people notice after 2 weeks. I didn't.

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My fittness plan, will this work back summer?

I am 5'8" and 166#. If I put away 1200 calories per sunshine, and don't work out, how long will it appropriate to lose 15#?

Whats the best diet to dance on to lose 10 pounds?

Ive be working out seriously this is what i look approaching immediately?

I want to walk the gym 4 days a weeks?

How am I doing contained by this diet, current diet is 1200 Calories beside plenty of excercise and vitamins.?