What soft drinks can i own??
Answers: It's sounds similar to torture, but you need to elliminate sodas completely. I did it give or take a few 5 years ago, and it really wasnt too hard, especially immediately because I dont even remember what they taste similar to! I drink water adjectives day, but when Im craving some flavor I step for orange liquid and cranberry juice. Soy milk is also really suitable for you, but kinda gross tasting, at lowest in my judgment, so I only drink it next to cereal. Oh and those flavored water drinks really arent worth it any. They have abundantly of sugar and dont hydrate as much as plain water.
Good luck!
Avoid anything containing Aspartame (in low sugar drinks) - the jury is still out on this, but it be developed as an ant poison, so it is worth reading labels on soft drinks. There are concerns around its long term effects. body builders do not drink soda!! they drink dampen, more water, consequently some more water! LOL also some drink milk, some drink skim milk. liquid in moderation, try adding together soda water to liquid, its way better consequently soda pop, and you get the fizz too.