I am preparing myself for an upcoming physique competition. My husband used to be a personal trainer so we are good on the training aspect. However, if anyone is experienced, I would appreciate any feedback on what my diet should mean. I can't afford $1500 for a personal nutritionalist, so I would appreciate anything!

Lori

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Answers:    Tosca Reno has a great book call The Eat Clean Diet, she is a figure competitor and is extraordinarily knowledgeable. Try that.

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A few days until that time your competition reduce your river intake as much as possible so you'll get some great skin transparency, sorry I can't provide much more than that

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Im currently on the diet pill akavar and ive be taking it for a year presently but it make me be aware of really green about the gills

My time rocks..Except..?

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Wtf! i munch through unwanted items food adjectives time long?

Alli and shards!?