When your on a diet is it right to drink apple or cranbury liquid?





Answers:    high within sugar... but if you really want to drink it try sticking to not from concentrate types (ie not artifically sweetned and higher within vitamins etc)
I guess it's okay. Dilute it though and check the sugar levels :] yes but surrounded by moderation (sp) lots of sugar in it!
im not on a diet but i dont drink anything near sugar or caffine in it during the week...consequently 1 day when i agree to myself have doesn`t matter what i'll drink anything i want...LOL normally i wouldnt of care but because everyones all similar to waaaaa waaaaa sugar makes you plump...LOL it made me obsessed beside that to..so now i count calories and grams of sugar...but i will plead guilty i have coffee almost everyday cos i be drinking that for years and i aint fat sour it yet...if i be you i wouldnt drink it...i would just seize a flavored water...but thats if your legitimate strict with yourself...if your not im sure a chalice a juice a light of day wont make you gain...or stop you from losing..

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