Government Asks Us To Eat Six A Day-Fruit And Veg?


The Government asks us to eat six a daytime fruit and veg.

Does this mean similar to six apples six pears etc.

If I had a teatime with Potatoes Carrots Peas Broccoli next I would be getting sick of the fruit and veg . Even though I do love my veggies especially.

Answers please


Answers:    it means approaching apple juice or oj next to breakfast and maybe a banana

a salad or a sandwich next to lettuce and tomato with cranberry liquid for lunch

then a veggie near dinner

and a fruit with dessert

something to that effect

if you drink v8 fusion you carry 3 servings of veggies/fruits with respectively 8 oz glass

another style is to have a smoothie. that's several servings of fruit. and for those who don't similar to their veggies they can put one in their smoothie and never aroma it.
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