What do you consider of this South Beach Meal Plan?
Breakfast: One White Egg.
Lunch: Yogurt; Salad
Dinner: Same item in a smaller portion.
Snacks: Peanuts.
I'm going by the diet that have you take out elevated glucose foods. I have a full list of substitute foods purely in satchel I get tired ot this. Do you regard as I could shed 8 lbs in 2 weeks? All these foods are South Beach reccommended.
Answers: I cogitate you will be hungry. can you add more vegetables to overrun yourself up better?
No, you are killing yourself. Fad diets aren't worthy. Your deprevation of foods will give you rushed loss and when you stop you will regain all lost bulk. Anytime you follow a diet that eliminates one unusual type of food will lead to disaster in the long run. Best plan...put away 6 small meals per morning.