I can touch my bones sticking out...?
i am 15, 5ft 6/7" and weight 117lbs
im not sure if its usual or what
what do you make of this
Answers: bring more minerals and vitamins in your body...get through more stuff with protein.
i would try protein drinks, yogurt, cheese/milk foods to back with the muscle/fattening process.
also remember to draw from adequate vitamins and minerals such as red juice.
but it is middle-of-the-road to be a little underweight, some empire have like problem; some people are only just physically unable to gain bulk in their teen or adolescant years, but as they grow elder they are able to gain more weightiness.
Hope this helps, suitable luck!
I think you stipulation a hamburger well, you know what they say aloud:
"if you can feel your bones sticking out, after it's about time to EAT!"
;)
The rib piece is pretty normal, and the hip bone point is probably okay, your neck bones... I assume you mingy collar bones, ehh
I really think you're fine, but perchance you want to put on a pound or two? You need to get through something cuz the healthy freight for someone you height even if you own a small structure is at least 130 lbs.
you requirement mineral and vitamins