think u extraordinarily much people! answer this interview please?
i am 16 years old, i am lacto-vegetarian and i am very skinny and want to be a muscle man, what kind of proteins do i hv to put away and what to do?

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Answers:    Pick up some Whey Protein from your local GNC..make a shake every morning an darkness. Lift weights...less reps more counterbalance on the barbells.

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you shpu;d wprk put lift low and sweet wieghts

eat 6 small meal a day, trail mix, and protien shakes are immensely good

if you wanna grasp big, a gram of protien for your body wieght. every day

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My 11 year-old son who is contained by 5th category really like to get through such as pizza, fried chicken, steak, bread, cheese?

Am I too wiry?

What humane of creatine should i use?

I be 180 lbs for most of my youthful go and presently that i am surrounded by my 30"s i enjoy gain counterweight - in a minute lately over 200l

The Male Model body ?

How skinny can I find?